Junk Food = Anything You Put In Your Mouth That Has Little Or No TRUE Nutritional Value Or Is High In Sugar Or Saturated Fats. This will include all fast food items, candy, crackers, dairy and many processed meat products.
My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
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