Soaked almonds are easier on the digestive tract and many people who suffer with diverticulitis find that they can actually eat and enjoy soaked nuts of any kind. Soaking also starts the sprouting process if you are eating truly raw nuts. Eating foods which are sprouted or "alive" actually increases energy and is better for your overall health too. You can find unpasteurized organic/raw almonds as well as other nuts and seeds on the KISST Organics website at: http://www.kisstorganics.com
Veronica
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