Tuesday, March 19, 2013
Battle Sugar Cravings
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There are other things that you can do to battle the cravings....
Try drinking a couple of teaspoons of raw apple cider vinegar in 8 oz of water to curb that craving and raise your Ph.
Another trick is to substitute something healthy for something that contains sugar. As an example, perhaps icecream is your downfall (it just so happens to be mine). A raw frozen banana, blended and prepared ahead of time will curb the sweet tooth and the guilty conscience! The best part, mixed with fruit or raw cacao (not traditional cocco) this simple dessert is healthy and really quite tastey!
Do you have some suggestions for battling the crave? I would love to hear them!