Note: Sometimes I find these images and they are a great reminder for me. You see, I am not that slender woman running in this photo. I work hard to excercise, eat right and because of other health concerns, the weight doesn't come off as easily as I think it should. I tell you this because, sometimes get discouraged. Images like this one encourage me to "keep going," never give up. I hope these are an encouraement to you too!
My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
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