Tuesday, September 18, 2012

The Power of The Brain

Foods that damage the brain include processed foods, fried foods, and additives like high fructose corn syrup. You can begin to reverse the damage by adding in more leafy greens, and fats from whole food sources such as nuts, seeds, avocados, olives and coconut or coconut oil!  Supplementing with fish oil is also very beneficial.

No comments:

Post a Comment