Very Berry Smoothie
Ingredients:
1 cup almond milk
1 cup frozen strawberries
1 cup frozen blackberries
4-6 dates or prunes
3 cups fresh kale (I cut off about 2 inches of the stem and use the rest)
1-2 tablespoons freshly ground flaxseed. Substitute flaxseed meal if you don't have fresh flaxseed
Preparation Instructions:
Blend well in high-powered blender. Enjoy!
1 cup frozen blackberries
4-6 dates or prunes
3 cups fresh kale (I cut off about 2 inches of the stem and use the rest)
1-2 tablespoons freshly ground flaxseed. Substitute flaxseed meal if you don't have fresh flaxseed
Preparation Instructions:
Blend well in high-powered blender. Enjoy!
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