Saturday, September 22, 2012

Get Up & Go Smoothie

Take this smoothie on the go!  It will help balance blood glucose to extend your energy.

1 Apple
1 Cucumber
1/2 Cup Sprouted Alfalfa
4 Stalks Celery
1/2 Small Beet
1 Tablespoon Chia Seeds
1 t. Cinnamon
1 t. Ginger
1/4 t. Apple Cider Vinegar

Add ice if you would like it cold.  Blend all ingredients and enjoy!

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