If you have the desire for something sweet, eat a little bit (1 teaspoon) of KISST Organics raw, unfiltered honey!
If you have a candida problem, small amounts of fruit on an empty stomach are ok but not much! To remove abnormal candida yeast in the system, you must deprive it of food. Dark leafy green vegetables feed the body without feeding the candida. KISST Organics raw honey is also antibacteria, antimicrobial, antiviral and will help in the removal of canida albicans when consumed in small amounts. When consumed in large amounts it will still cause the pancreas to excrete insulin which forces sugar into your cells to be stored as fat.
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