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In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products.
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*Better oral health — This may seem weird for some people since onions
negatively affect the smell of their breath, but chewing raw onion is
known to improve the strength of the teeth and fight off bacteria which
can cause tooth decay.
*Prevents colon cancer — The particular plant-derived flavonoid in
onions, called quercetin, boosts the immune system while preventing the
development of tumors.
*Anti-bacterial and anti-microbial
ingredients — Since onions often evoke unwanted tears, it can be quite
annoying to slice up an onion. This effect is caused by the sulphides
and thiosulfinates. Because of these two components, it is easier to
prevent illnesses such as E. coli, bacillus subtilis and salmonella.
*Cardiovascular improvement — Onions help out in preventing formation
of blood clots. Hence, this ensures that blood circulation operates
smoothly. Without the clogs and clots in arteries, there will be a lower
chance of suffering from heart attacks as well.
*Glucose control — Onions have chromium. This mineral improves the cell’s ability to respond to insulin.
*Sinus relief — For a clogged nose and sinusitis problems, onions can
also help in loosening the mucous so that breathing would become easier.
Since onion helps in circulating the mucous used to be stuck in your
sinuses, it would be easier to expel it too so that the problem would
*Use onions for an earache. Try cooking an union
until soft by boiling it in water, then place it on a cloth and then on
your ear. Helping to ease pain and dizziness, onions make up one option
for home remedies for earaches.
The components of onions
possess many positive attributes. Onions are rich in essential oils,
antioxidants, calcium, magnesium, sodium, and potassium, giving the
health benefits of onions great potential.