My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
Sunday, February 10, 2013
Health Food vs Junk
True, however you do train your taste buds by what you eat and the more healthy you eat and the better you feel the less you want the junk in the top photo. Notice in the title I didn't even call it food. It is not food that is recognized by our bodies in that there is no nutrition.
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