Friday, January 10, 2014

Raw Vegan Creamy “Pistachio Ice Cream” Kale Smoothie

 

  • 1 cup curly green kale leaves (about 3 large leaves)
  • 2 ripe bananas - fresh or frozen
  • 2 cups ice (a little less ice if using frozen bananas)
  • 1/2 cup filtered water
  • 1/2 cup raw cashews
  • 1/3 cup chopped pitted dates or 3 Tbsp raw agave nectar or maple syrup
  • 1 tsp pure alcohol-free vanilla extract
  • 1/2 tsp finely minced ginger
  • pinch of Celtic sea salt
Throw all of the ingredients in your high speed blender and puree until smooth and creamy. YUMMO!

 

source:


Healthy blender recipes

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