Tuesday, November 20, 2012

Vitamin B12 Deficiency

DID YOU KNOW… the two most common symptoms of vitamin B12 deficiency are:
1.   Mental fogginess 
2.   Memory problems 

Apart from aging, deficiency occurs most often when a person consumes a lot of coffee, takes antacids or the drug metformin (for diabetes) and food-cobalamin (malabsorption syndrome).

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