1/2 Cucumber
1-2 Cups of Pineapple
Handfull of Parsley and/or Cilantro
Thumb size of ginger
1 Lemon (Juices only)
1-2 Cups of Water
Super healing, great for the hair, skin and nails! Plus if you feel you're catching a cold or have a sore throat, this smoothie will kill bacteria on it's way down your throat and help to heal you up faster. Remember, variety in your smoothies is very important. Change it up daily!
Enjoy!
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