My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
Tuesday, July 17, 2012
The medicinal powers of garlic have been used by herbalists for centuries. As a matter of fact, there has been more written about the wonderful benefits of garlic than any other food source known. Its history dates back 3,500 years. Hippocrates, the father of medicine, was the first to write that garlic was an excellent medicine for eliminating tumors. The Codex Ebers, an Egyptian medical papyrus dating to about 1,550 B.C., mentions garlic as an effective remedy for a variety of ailments, including high blood pressure, headache, bites, worms, and tumors.
Recent studies on garlic have shown that it kills insects, parasites, bad bacteria, and fungi. It also eliminates various tumors, lowers blood sugar levels, lowers harmful fats in the blood, and prevents clogging of the arteries. Researchers have also shown that allicin (the organic compound which gives garlic its aroma and flavor) acts as a very potent antioxidant.
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