1/4 cup dried unsweetened coconut
2 teaspoons chia seeds
1/2 cup pineapple
1 banana
5 to 7 large strawberries
12 oz water
Blend ingredients add ice to thicken, enjoy!
My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
No comments:
Post a Comment