How Soft Drinks Impact Your Health

Detox Bath

Not sure who to give credit to on this picture as the information has been whited out. 

Personally, it's been a rough couple of weeks...I am all into this bath tonight!

If you try this recipe, be sure to rinse off thoroughly when your bath is complete.  Epsom salt has a tendency to dry the skin.  Follow with a good moisturizing lotion.

Just Breathe and Have Faith

Falling

Best Medical Advice Ever!

Good Medicine

Delicious Smoothie Recipe

I made the most delicious smoothie for breakfast this morning!  I just have to share this recipe with you!  I'm sorry, I didn't think in time to take a picture but it's a beautiful burgundy red in color and the texture is amazing!  So here is the recipe!  Hope you enjoy it too!

1 banana
1 cup strawberries
1 1/2 cups beet tops
1 large kale leaf
1 Tab Milk Thistle Seeds
Water

Blend it all together add ice if you like it super cold (my banana and strawberries were frozen).

True Love

Life's Deepest Significance

A Beautiful Woman

Your Choices, Your Future - Happy Valentine's Day

I Love this photo!  It is so very accurate.  When we choose to eat for life, we choose to eat foods that are healthy and nourishing to our body.  I would much rather recieve a heart tin with fresh fruits and vegetables over chocolate gooey yuck that I know is not good for me.  Not only that, but if someone gives a gift like this one, it shows that they truly care for you, your health and your longevity too. 

 

Happy Valentine's Day!

Valentine-Be The Love You Seek

Easy is B O R I N G

Eat Your Veggies

Are You Feeding Disease or Fighting It?