I made the most delicious smoothie for breakfast this morning! I just have to share this recipe with you! I'm sorry, I didn't think in time to take a picture but it's a beautiful burgundy red in color and the texture is amazing! So here is the recipe! Hope you enjoy it too!
1 banana
1 cup strawberries
1 1/2 cups beet tops
1 large kale leaf
1 Tab Milk Thistle Seeds
Water
Blend it all together add ice if you like it super cold (my banana and strawberries were frozen).
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My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
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