Note: Sometimes I find these images and they are a great reminder for me. You see, I am not that slender woman running in this photo. I work hard to excercise, eat right and because of other health concerns, the weight doesn't come off as easily as I think it should. I tell you this because, sometimes get discouraged. Images like this one encourage me to "keep going," never give up. I hope these are an encouraement to you too!
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My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
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