It's safe to say that human beings are moving approximately 90 percent less than they did even just a few years ago, yet we maintain the same biology, the same genes, and the same physical requirements that human beings have had throughout their life span. If we do not get adequate movement we do not strengthen or cleanse the body, and therefore we cannot maintain vitality. A lack of movement is a disease in and of itself. Take heart! There is a cure! Get up and MOVE IT!!! Commit to a minimum of 15 minutes of exercise every day. KISST Organicshttp://www.kisst-organics.blogspot.com
Please also visit our website for organic skincare, cosmetics, food products and much, much more!http://www.kisstorganics.com
My expertise is in people, particularly in health both internal and external which includes diet, nutrition, skincare and cosmetics. My goals are to help you with information that is Simple, Safe & True! Just like our logo states! In this blog, I will answer questions about your holistic health (encapsulating mind, body & spirit) as well as skincare, cosmetics and KISST products. C'mon..Let's Talk and take a journey of health together!
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